Hā: Breath Of Life Retreat
June 8-12 2019
RETREAT FOR YOUR HEALTH! Transform body mind spirit, nourish and heal, immerse in nature, detox from your life, reconnect with yourself
The Experience
Transformation Through Self Healing That You Get To See Yourself!
Life Empowerment Workshops
A divine science for modern times
Offers perspectives and wisdom for enhancing life, improving relationships, bringing greater consciousness to habits and practices. Workshops center around applications to improve personal life and enrich your growth potential. Divine Spiritual Wisdom is a reference point that allows humankind to make sense out of the nature of existence, to create a harmonious life, healthy relationships, and conscious connection to our world. This is the Hā of Life that informs with intelligence.
Brain & Hormone Health Workshops
Foundations of self healing and health
Start preventing memory loss and cognitive decline, improve brain and hormone function. You will learn effective exercises to regulate stress, anxiety, depression, and sleep disturbances affect memory and the overall functioning of the brain. You will learn to reactivate glandular function to enhance overall hormone health and balance.
Nutritional deficiencies, Hormonal imbalances, and Toxins also play a major role in brain health.
The good news is that our brains have an amazing potential for “Plasticity”. This means that we can create new bundles of neural connections where some have been lost.
There are natural ways to optimize our brains, and it starts with building more Brain Derived Neurotropic Factor (BDNF).
One of the best ways to produce BDNF is exercise.
It is also important to optimize blood flow to the brain.
The Shakti Naam practice not only provides an exercise practice accessible to all, it also fuels the brain with Oxygen and increases blood flow. This practice gives immediate results by relieving stress, elevating mood and clearing the mind.Daily Shakti Naam Yoga
A yogic technology for self healing
Shakti Naam Yoga, a modern-day application of the practice of Sukshma Vyayama of the Himalayas, addresses the stresses and fast-paced living of modern times. It focuses on deep breathing and stretching within yoga asanas, opening the meridians, stimulating the internal organs, expanding lung capacity, stretching the subtle body, and healing the mind.
The practice of Shakti Naam Yoga focuses on liberating and activating the precious life force within the body so as to optimize mental and physical fitness. The human body runs on electrical potential. It is the force behind neural impulse. This electric potential is the physical manifestation of Shakti and is the fifth element that enlivens all other systems within us.
Sunrise & Evening Meditations
Coming back to center, paying attention to what is present, alive, pulsing, is the very essence of our being. Our connection to life is in the present, which restores balance, equilibrium and calm through breath, sound and movement. We will have this experience together daily at sunrise and share in story-telling, music, drumming, dance, in celebration of life. A special bonfire and Sacred Hawaiian Rituals enrich our experience together.
Before and after live blood exams will be offered for the morning sunrise meditation.
Connection to ourselves and each other
Live Blood Analysis
Witness biochemical shifts of self healing
You will be able to see your own body healing from the start to end of the retreat and learn how this looks like in your blood cells. This is a valuable documentary of the progress you get to witness as you engage in using techniques of breath, sound, movement, meditation and Harmonyum energy healing. You will witness the biochemical shifts that take place in your own body of these intricate processes. This reflection is captured using microscopy to view live blood cells in action for those who choose to participate in the before and after testing. A set of data will be collected and compiled for later publication to look at the functional changes that occur with these unique practices. Every participant will be given the option to have a baseline taken at the start of the retreat, after morning meditation, Shakti Naam Yoga, Harmonyum sessions, and at the conclusion of the retreat. This allows us to see the cumulative effects throughout the 5 day retreat when we compare the results from start to finish, creating a data pool to see the effects of these practices.
Harmonyum® Healing Treatment
Potent Integrative Energetic Healing
You will experience this gentle, profoundly relaxing, non-invasive approach that sends healing to the source of the nervous system, brain, spine, organs and heart. You will also get to see the results of these sessions with the live blood testing that shows what is happening in your body as it heals. Harmonyum provides a powerful complimentary treatment strategy for patients who may be undergoing other medical therapies. It is excellent for pain, insomnia, hormone imbalance, stress and anxiety, learning disorders, fertility, heart disease and immune system challenges. Harmonyum strengthens and balances the autonomous nervous system, promote the body's capacity to heal itself and slow the aging process. It is safe for any health condition and is without side effects.
Sessions available by appointment throughout the retreat. Before and after live blood exams will be offered to those who choose to participate.
Optional Pololū Valley Excursion
Pololu means "long spear" in Hawaiian, it's the northernmost valley on the east coast of Kohala Mountain on the Big Island. Known for its beauty, serenity, and spanning one of the largest valleys from sky to ocean, this much sought after excursion takes you into the heart of where King Kamehameha was raised. To experience this breathtaking site in its heart and bosom is one of nature's most amazing gifts.
How we can serve you:
We are holding the space for you to experience healing and balance where you are seeking the most
Mental & Hormone Health
Do you experience any of the following?
Anxiety, depression, irritability, mental fog, sleep disturbances, fatigue, lack of energy, memory issues, hormonal imbalances, confusion, doubt, fear, limitations and obstacles that stump you? Through techniques of self healing with breath, sound, movement, and workshops to enhance your life, you will learn to achieve greater balance and well being. You will also get to see the biochemical shifts happening in your own body from start to finish of the 5 day retreat with the before and after testing performed.
Bodily & Emotional Health
Do you struggle with the following?
Weight issues, thyroid or adrenal or autoimmune dysfunction, chronic fatigue, chronic pain, lack of motivation and focus, inability to actualize your fullest potential, exhaustion, reactivity in relationships? The workshops and experience provided at the retreat allows you to learn tools you need to facilitate your own self healing and achieve higher levels of health and well being. You will learn a system of wellness that has been successfully used worldwide and be able to see the transformation happening in your own body with the before and after testing through the entire retreat.
Detox from stress and immerse in harmony with nature!
Hawaii Island Retreat's 4-star eco boutique hotel and wellness spa is a place of intentional peacefulness, set among towering evergreens and ocean breezes along Big Island's North Kohala coast.
When you visit Hawaii Island Retreat you quickly realize the wonder of our sacred land. Here, you can relax and unwind on 50 acres of gardens, wild groves, and ancient valley trails. We offer elegant accommodations in complete harmony with nature.
http://hawaiiislandretreat.com/
Accommodation
Options of private or shared suites, bungalows and yurts.
Private Bungalows
Private or Shared Double Occupancy
The bungalows are sumptuous, comfortable and spacious, offering your own private bath into natural garden views that affords the most personal setting.
Pricing after 5/1/19 shared room $2340 USD, private $3600 USD (includes all meals, retreat workshops, classes, meditations, before and after testing throughout the 5-day retreat). Total value worth a minimum of $4896
Private or Shared Double Occupancy
These comfortable, spacious suites are offers a large soaking tub and separate shower. The spacious family friendly suites are 375 - 450 square feet and decorated with turn-of -the-century-Hawaii furniture.
All suites have private balconies and chairs, overlooking the fragrant garden as well as ocean views.Pricing after 5/1/19 shared room $2080 USD , private $3200 USD (includes all meals, retreat workshops, classes, meditations, before and after testing throughout the 5-day retreat). Total value worth a minimum of $4396
Private or Shared Double Occupancy
Nestled within a needled ironwood grove, the yurt village is adjacent to the Hawaiian eco-spa complex and features seven spacious yurts.
Yurt Village guests have easy access to the spa's massage bungalows, movement room, jacuzzi, and infinity pool. Meals are served in the main hotel, where guests can also enjoy our fragrant gardens, open-air living room, theater room, and library.The yurts have two single beds or one king, a private toilet and sink. The spa locker rooms as well as indoor and outdoor shower options are located nearby.
Pricing after 5/1/19 shared room $1820 USD, private $2800 USD (includes all meals, retreat workshops, classes, meditations, before and after testing throughout the 5-day retreat). Total value worth a minimum of $3896
Exceptional Finest Organic Foods With Ingredients Grown And Prepared From the Land
WHOLE FOOD . FARM FRESH . ORGANIC . GMO-FREE . LOCALLY SOURCED . NOURISHING . MINIMALLY PROCESSED . TRADITIONAL COOKING TECHNIQUES . CREATIVE . CUSTOMIZABLE . HEALTHY . DELICIOUS
Offering personalized, creative catering options with menus that utilize fresh, delicious, real-foods based ingredients. The menu’s we offer are built around unique ingredients that grow in Hawaii, such as ‘ulu (breadfruit), kalo (taro), and ‘uala (sweet potato), as well as tropical fruits, vegetables, and grass-fed organic meats and ocean-caught fish. Our menu’s are all naturally gluten-free, without compromising great flavors, and we will happily work around any food sensitivities or special requests.
- BOOK NOW!Limited spaces available!
Receive a complimentary Harmonyum Healing treatment
($150 value)
Hā: Breath Of Life Retreat
ALO-Hā
Aloha is being part of all, and all being part of me. When there is joy or pain, it is mine. I respect all as part of Creator and also a part of me. I will not harm anyone or anything. When food is needed I will only take what I need, I am conscious of why it is taken. The earth, sky, sea are mine to care for, cherish and protect. This is ALO-Hā!
The meaning of Hā is joyfully shared through an ancient Hawaiian greeting by touching foreheads, gazing at the eyes, placing hands on the shoulders and taking 3 breaths in unison.
Hā: Breath of Life Retreat
Hā is breath in Hawaiian, our first gift of life. Movement is the vibration of Life, down to the molecular level. This retreat will reveal positive patterns created in the body, via the lens of live blood and Heart Rate Variability, before and after each breath, sound, movement, meditation practice and Harmonyum treatment.
You will be learning self healing techniques from a foundation of Divine Spiritual Wisdom, to navigate life with calm, create wholesome health and happiness through shifting vibration.
Hā is time and space to connect with yourself and a global community, through morning/evening meditation, breath, movement, sound, immersion in nature, learning Divine Wisdom for a total transformation. See the results in your own biochemistry before and after this entire experience! This is the first time it is presented and we are excited that you are part of this Hā retreat!
Our amazing team of practitioners, teachers and divine spiritual alchemists are here to support you and share their collective wisdom with you!
Elements
Synthesis of Exponential Effect When We Practice Gathering
What´s Included
- Morning and Meditation
- Shakti Naam Yoga
- Before and After Live Blood Testing
- Complimentary Harmonyum Healing for first 20 sign ups (150$ per session after)
- 4 nights 5 days accommodation at 4 Star Eco Boutique hotel
- Organic farm-to-table breakfast lunch and dinner
- Empowerment/Brain/Hormone Health Workshops
- The use of retreat and spa facilities
- 15% off for all spa services
- Complimentary self-parking
What's not included
- Airfare to Kona (KOA)
- Andy Vine Paradise Transport charges $100 cash per trip that can be split with up to 4 passengers to Hawaii Island Retreat from Kona airport. Contact him directly via his cell: (808) 765-4562. He is the cheapest
- Uber, Lyft or taxi from airport to retreat location 45 mins to 1 hour away depending on traffic flow
- Rental car from airport to retreat location
- Travel insurance (recommended)
- Individual private consultations and additional Harmonyum sessions
- Spa services
- Gratuities
- Additional excursions, surf school, and/or rentals
- Items of a personal nature/souvenirs
Daily Calendar of Events
- 7AM Morning Meditation with optional Before/After Live Blood Testing
- 8AM Organic farm-to-table breakfast
- 10AM Shakti Naam Yoga with optional Before/After Live Blood Testing
- 12PM Organic farm-to-table lunch
- 2PM Harmonyum Sessions/Nature Walks
- 3PM Empowerment/Brain/Hormone Health Workshop
- 4PM Individual Private Harmonyum and Consultation sessions by appointment
- 5PM Organic farm-to-table dinner
- 7PM Evening Meditation with music, drumming, movement, story telling
FAQ
Answers to some of your questions
What is Live Blood?
Does it hurt?
Live blood is done by collecting a very small droplet of blood from the finger and will be performed by a licensed practitioner with your safety, comfort, confidentiality in mind. It is similar to a diabetic finger stick and usually has no side effects.
What is Naam Yoga?
What does it do?
It is an ancient scientific form of yogic and self healing practices using breath, sound, movement that is effective in reactivating neuro-endocrine-immune functions that are the three pillars of health. Consistent practice has cumulative effects that contributes to rebuilding health.
Is this for me?
if you answer yes to any of the following...
Are you struggling with anxiety, depression, insomnia, lack of energy, fatigue, restless mind, reactivity, stress, challenges in life, health challenges of any sort?
You may benefit from learning to use breath, sound, movements specific to Naam that facilitate self healing and see how your body is shifting with the lens of the live blood and pulse of the HRV, while incorporating practice of non-reactivity to create space for calm.
Testimonials
-Luciano Zamudio
I'm another person now.
Harmonyum was so effective, in a very short time I was able to sleep normally without prescribed pills. I tried almost everything and nothing was working, I got use to take pills and still wasn't able to sleep the entire night. I was so frustrated and started to lose faith that one day I will get better. Im grateful that I found this profound healing system in my life, Im another person now.
-Susan Marque
It's Incredible!
“I’ve dabbled in yoga my entire life without much connection to it. Then I stumbled into a Shakti Naam class and discovered the most powerful tools to live happy and well. It’s incredible. You do so little and get so much. It’s both the deepest spiritual practice I’ve experienced, and the most practical.”
-Lisa Jags
Gratitude
So much gratitude for finding Naam. It’s been a life changer. Very different practice from anything I’ve ever tried. From the mudras, mantras, breath work, and movement. It’s amazing how it makes you feel. Whole, centered, balanced, alive, and protected. And an extra bonus, the community of people are absolutely beautiful. Supportive, strong, and full of love!
-Ursula K.
Thank you!
Hello Dr. Evelyne
I wanted to thank you for those exercises you sent us in a video that include breathing and meditation exercises. I have done these since you shared them. This past August I got off a plane and re-injured my brain. Your exercises have helped me so much. I have discovered that they are a vital step first thing in the morning, so that I can do doctoral work during the day. My neurologist diagnosed me with a labyrinth concussion following brain surgery in 2000. I am not yet fully recovered. However these breathing exercises really help my brain balance and function. So I appreciate them tremendously. Thank you so much.
- BOOK NOW!Limited spaces available!
Receive a complimentary Harmonyum Healing treatment
($150 value)
© 2019 HA RETREAT